Wednesday, August 3, 2011
Yummy Chicken Marinade Recipe
Monday, April 4, 2011
Long time...No see/Post
Monday, January 4, 2010
2010...HERE I COME
1. No sugar until August.
2. Cook more really healthy food.
3. Work out consistently through out the whole year.
4. Start building up my running stamina.
5. Run some small races around SLC.
6. Run the 10k race portion of the spud man triathlon in July.
7. Make more memories.
8. Spend time with the family.
9. Be more patient.
10. Just have fun and Be Happy!!!
I think I have some good goals, and some just plain scary goals. This is the year that I am going to really push myself to be healthy and live a better life. Life is good, don't get me wrong, but its always good to set goals, and push yourself. So, wish me luck. Lets go 2010!!
Monday, November 30, 2009
ITS BEGINING TO LOOK A LOT LIKE ...
I can't wait. I have already started listening to Christmas music and I am going to get all of my Christmas decor up tonight!!! So exciting! All we need now is a little snow!!! I seriously can't believe that we don't have any yet. This truly is the best time of year! It is the time of year that we all come together and become more aware of others. We have the spirit of giving. It is a time when we come together in love and service. Most of all, It is a time to celebrate our Saviors birth and life. We need to always remember the true meaning of Christmas and keep it in our hearts all year round. I love everything about this holiday!!! Just please don't go by to fast!!!!
Wednesday, October 7, 2009
FALL IS HERE!!

I am so excited!! Fall is my favorite time of year. Its the BEST. It has the best sights, smells, tastes, decor, temperature, holidays and more! I can't get enough of this season. I do love that I live somewhere that has a beautiful fall season. I can't wait to start getting the fall decorations out and fully immersing myself into this season. Yay! Hooray!! FALL is HERE!!
Sunday, July 19, 2009
Elder David Burtenshaw
Left us standing extremely proud and with tears streaming down our faces, 2 years ago at the Twin Falls Airport. He was on his way to serve a mission for the Church of Jesus Christ of Latter Day Saints. He would be serving in the Burmingham, England mission. I remember standing there that day watching him wave out to us from the airplane window thinking " This is going to be the longest 2 years of my life. It is going to be so hard to have him gone." Don't get me wrong. I was so proud of him, but I was going to miss him terribly. 2 years have gone by and I am very proud to announce that he is going to be coming home on Wednesday July 22nd at 6:00 pm. He has served so faithfully, and is definitely coming home with honor. It has been such an amazing experience for me to read his letters and to watch him really grow up. He is turning into such a great man. Yikes!I just called him a man! My little brother is growing up! Congratulations David!!! You did it!
The Fray
Eric surprised me with tickets to The Fray, as an early birthday present! Happy Birthday to me! I was so excited. We had so much fun just being together. Sitting on the grass at the Usana and getting some r&r while listening to great bands. Jacks Mannequin also came with them. They were fun to see as well. All in all it was a really great night! Thanks for the wonderful birthday present!!!It was a blast!
Wednesday, July 15, 2009
Addiction Dance
Recently, I have become a fan of So You Think You Can Dance. It is a really fun show and it has some truly amazing talent. This is one of my favorite dances of the season and I have watched it over and over again. It is so compelling. I wanted everyone to have the opportunity to experience it. The theme is about addiction and trying to be able to overcome it. So powerful! I hope you enjoy it as much as I did.
Burtenshaw Family Reunion
Last weekend was the Butenshaw/Jensen family Reunion. It is when all of us siblings get together and basically have a 3 day party. It was so much fun. Thanks Dad and Darla for all that time and effort you put into planning and making thing happen. We are lucky that you care enough to get us all together. Also, our camera has been broken for a while now, hence all the posts without pictures. I am very proud to announce that we bought a new one! I am so excited! Its a great camera and now I can get back to capturing all the memories we are making!! Yay! Here's a slide show of some of the fun. I need to make another because there are a ton more pictures! Enjoy!
Thursday, May 28, 2009
FLOWERS COME OUT OF DARK MOMENTS

Lately, I have been feeling very thought provoked. I was looking online and different quotes and tying to find one that was describing how I was feeling. Here is what I found:
"Love the moment. Flowers grow out of dark moments. Therefore, each moment is vital. It affects the whole. Life is a succession of such moments and to live each, is to succeed." - Corita Kent.
Things don't always go as you plan, but they always seem to work out for the best and the way that they are suppose too. We get so caught up in our darkness, that sometimes we don't open our eyes to see the flowers that have come out of it. We forget to look at the blessing that are there infront of us while we are going through our trials.
I feel that lately I have been so caught up in my own "darkness" That I have forgotten to see how truly blessed my life is. Don't take this the wrong way, I am not depressed or anything wierd like that, but there always seems to be some sort of personal trial that we are faced with. Something that we are going through that tries our faith and we have to remember what is truly important and that it will work itself out in its own way. That we will live through these moments and be better for it. I really have so many amazing things to be thankful for. I have a wonderful family, amazing husband, great friends, the gospel, the cutest nieces and nephews on the planet and million other things that I could name. As I said before, Flowers come out of dark moments and I have the most beautiful ones of all.
If your read all of this you are a champ! Thanks!
Thursday, April 9, 2009
My Inner Chef

Mexican Chicken Soup
3 split (3 whole) chicken breasts, bone in, skin on
Good olive oil
Kosher salt and freshly ground black pepper
2 cups chopped onions (2 onions)
1 cup chopped celery (2 stalks)
2 cups chopped carrots (4 carrots)
4 large cloves garlic, chopped
2 1/2 quarts chicken stock, preferably homemade
1 (28-ounce) can crushed tomatoes in puree
2 to 4 jalapeno peppers, seeded and minced
1 teaspoon ground cumin
1 teaspoon ground coriander seed
1/4 to 1/2 cup chopped fresh cilantro leaves, optional
9 (6-inch) fresh white corn tortillas
1 can of corn
1 can black beans
Directions
For serving: sliced avocado, sour cream, grated Cheddar cheese, and tortilla chips
Preheat the oven to 350 degrees F.
Place the chicken breasts skin side up on a sheet pan. Rub with olive oil, sprinkle with salt and pepper, and roast for 35 to 40 minutes, until done. When the chicken is cool enough to handle, discard the skin and bones, and shred the meat. Cover and set aside.
Meanwhile, heat 3 tablespoons of olive oil in a large pot or Dutch oven. Add the onions, celery, and carrots and cook over medium-low heat for 10 minutes, or until the onions start to brown. Add the garlic and cook for 30 seconds. Add the chicken stock, tomatoes with their puree, jalapenos, cumin, coriander, 1 tablespoon salt (depending on the saltiness of the chicken stock), 1 teaspoon pepper, and the cilantro, if using. Cut the tortillas in 1/2, then cut them crosswise into 1/2-inch strips and add to the soup. Bring the soup to a boil, then lower the heat and simmer for 25 minutes. Add the shredded chicken and season to taste. Serve the soup hot topped with sliced avocado, a dollop of sour cream, grated Cheddar cheese, and broken tortilla chips.

Jalapeno Cheddar Cornbread
2 cups all-purpose flour
2 cup yellow cornmeal
1/4 cup sugar
2 tablespoons baking powder
2 teaspoons kosher salt
2 cups buttermilk or milk
3 extra-large eggs, lightly beaten
1/2 pound (2 sticks) unsalted butter, melted, plus extra to grease the pan
8 ounces aged extra-sharp Cheddar, grated, divided
1/3 cup chopped scallions, white and green parts, plus extra for garnish, 3 scallions
3 tablespoons seeded and minced fresh jalapeno peppers
Directions
Combine the flour, cornmeal, sugar, baking powder, and salt in a large bowl. In a separate bowl, combine the milk, eggs, and butter. With a wooden spoon, stir the wet ingredients into the dry until most of the lumps are dissolved. Don't overmix! Mix in 2 cups of the grated Cheddar, the scallions and jalapenos, and allow the mixture to sit at room temperature for 20 minutes.
Meanwhile, preheat the oven to 350 degrees F. Grease a 9 by 13 by 2-inch baking pan.
Pour the batter into the prepared pan, smooth the top, and sprinkle with the remaining grated Cheddar and extra chopped scallions. Bake for 30 to 35 minutes, or until a toothpick comes out clean. Cool and cut into large squares. Serve warm or at room temperature.
Thursday, March 26, 2009
ADAM LAMBERT
Wednesday, February 25, 2009
This sounds fun!
Monday, February 16, 2009
Fear Not I Am With Thee...Oh Be Not Dismayed.
Wednesday, January 21, 2009
American Idol
Well, I have decided that in honor of American Idol starting up again, I would post my very favorite audition from last year. You can't help but laugh your head off. It is definitely a good one. So anyways, I hope you enjoy it as much as I do!
Monday, November 24, 2008
Happy 5 Year Anniversary!!
Over the weekend, Eric and I celebrated our 5th year anniversary. I can't believe that it is already here. It feels like it came so quickly in some aspects. I remember when we were first married, people would say "Oh, so you are just newly weds. Isn't that great. I remember that phase. Don't pass through it to quickly." Well, it has come and past now and I can truly say that it has been an amazing 5 years. I am married to the kindest, sweetest, most loving man in the whole world. He is my rock. He is always helping me to become a better person. He is my shoulder when I need to cry. He is my sounding board when I am frustrated. He is also my voice of reason when I just can't see the big picture or don't want too. He is such a hard worker. His love for the gospel is unwaivering and his testimony strong. I am so lucky to be married to such a wonderful person.
So, now that I have gotten all my mushiness out I will tell you what we did this weekend. Friday, was the big day. So I got up and Eric made me breakfast, My favorite french toast. Then I went and get a pedi and my make up done at my fabulous work! Thanks Ashlen and Megs! You made me feel so beautiful. Then I went home and Eric and I ventured out to see the movie Twilight! On our way there though we had to make a detour. He came out of the store with the most beautiful flowers! I am so LUCKY! He totally pampers me. Then we rushed over to the movie. After our movie, we made the journey up to Deer Valley and stayed at the Stein Erikson Lodge. It is so gorgeous there. We had such a gorgeous view from our room. We ate at there amazing restauraunt. So Fantastic!!! Then we got up the next morning, lounged around, enjoyed the amazing view and late check out. We were very sad to leave but we will definitely be back there! So, all in all our 5th year anniversary was a huge success! Here are some pictures of our great time! Enjoy!
Tuesday, October 21, 2008
Pizza Pizza!
Eric and I decided that tonight instead of buying pizza and to save a little money, we would attempt to make our own. We bought all of the stuff to make it and started to attempt to make our own pizza. You should know that in the almost 5 years that we have been married we have never made pizza. Pizza has either been frozen or purchased. So we did okay for our first round...See for yourself.
This is what happened when we tried to move it from the counter to the pizza stone.
This the pizza after we fixed it. A little mishapened but good.
And for the grand finale...Here is the end result.
Here are the rest of the pictures from the night...
The End.
Wednesday, October 15, 2008
Let it Snow?
Now here comes the explanation for the title of this post. We woke up Saturday morning to a winter wonderland. Overnight it had already snowed a good 10 inches. The snow did not let up at all. It snowed all through the day and then into the night. Cars were barried, driveways covered and plowed several times. The happy side to this madness were the looks on my neices and nephews faces. They played and played all day long. They made tunnels and snowmen, and came in side to get warm with some hot chocolate. Rosy cheeks and rudolph red noses, didn't stop them from playing. Since we had now where to go, it was actually kind of a great day. It felt like it should be christmas already. I guess that we should get through halloween first. All in all we recieved about 22 inches of snow! What a crazy weekend!
Tuesday, September 23, 2008
I WISH YOU ENOUGH
Recently I overheard a mother and daughter in their last moments together at the airport. The airline had just announced the departure flight. Standing near the security gate, they hugged and the mother said, “I love you, and I wish you enough.”
The daughter replied, “Mom, our life together has been more than enough. Your love is all I ever needed. I wish you enough, too, Mom.”
They kissed and the daughter left. The mother walked over to the window where I was seated. Standing there I could see she wanted and needed to cry. I tried not to intrude on her privacy, but she welcomed me in by asking, “Did you ever say good-bye to someone knowing it would be forever?”
“Yes, I have,” I replied. “Forgive me for asking, but why is this good-bye forever?”
“I am old and she lives so far away. I have challenges ahead and the reality is…the next trip back will be for my funeral,” she said.
“When you were saying good-bye, I heard you say, 'I wish you enough.' May I ask what that means?”
She began to smile. “That's a wish that has been handed down from other generations. My parents used to say it to everyone.” She paused a moment and looked up as if trying to remember it in detail and her smile grew.
“When we said, 'I wish you enough,' we were wanting the other person to have a life filled with just enough good things to sustain them.” Then turning toward me, she shared the following as if she were reciting it from memory,
“I wish you enough sun to keep your attitude bright no matter how gray the day may appear….
I wish you enough rain to appreciate the sun even more….
I wish you enough happiness to keep your spirit alive and everlasting….
I wish you enough pain so that even the smallest of joys in life may appear bigger…..
I wish you enough gain to satisfy your wanting….
I wish you enough loss to appreciate all that you possess….
I wish you enough hellos to get you through the final good-bye….”
She then began to cry and walked away.
-Author Unknown